Georgie Kavanagh Nutritional Therapist Dip.NT Cert. DC BA mNTOI
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I grew up in a foodie house and ate what I still consider to be a healthy diet. As my mother was very much into healthy food, I felt that if mum considered it ok for us to eat then it would be all right for my kids.



What we eat and what we consider healthy for us is a very personal thing. So why this push towards paleo and what does it mean?

Book A Cookery Demo

I have a wide range of cookery demonstrations, come for a fun night out and go home inspired and armed with hints and handy tips

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Recipe Ideas



Need some different lunch box ideas, here's a few recipes which with a food processor you can throw together in a few minutes.



One Pot Wonder of a dish, just right as the days get shorter. Lovely mellow spice with some yoghurt to cool it down. Perfect meal for the slow cooker and easily made gluten free by either omitting the flour or using gluten free flour.